About Thrive
Thrive was founded by Josh Mathe in 2005 and is located in Sacramento, California. We are a wellness and fitness resource for individuals, teams, and corporations. We are passionate about health and fitness and helping people reach their true potential.
Josh Mathe, MSJosh is a Certified Personal Trainer through the National Academy of Sports Medicine and holds a Master of Science in Human Nutrition from the University of Bridgeport. Josh uses his knowledge and skills to help improve quality of life through Pain Management Education, Corporate Wellness Education, and Performance-Based Nutrition. Josh also has experience in team management and development. Josh's expertise is nutrition for sport performance and weight management.
Josh combines his education with experience as an athlete to provide his clients with the tools necessary to achieve their goals.
Josh is avid outdoors man and can most often be found hiking or backpacking in is time off from training for triathlons.
Jen Mathe, MS, ATC, CSCSJen is a Certified Athletic Trainer and Certified Strength & Conditioning Specialist. She studied Exercise Physiology at UC Davis before going on to earn a Master of Science in Sport Performance from the California State University at Sacramento. Jen has extensive experience in Fitness & Wellness Education and Sport Performance, and her personal expertise is functional fitness for life or sport.
Jen has more than 18 years of coaching experience in a variety of sports including gymnastics, springboard diving, and triathlon as well as sport specific conditioning for dance, tennis, volleyball, soccer, and basketball.
Jen is an athlete herself and spends most of her free time swimming, biking, or running in preparation for Ironman.
